|
Cross country (XC) races tend to consist of running laps around an off-road course, with distances from 10 to 12kms in length for adults.
Routes are usually wet and muddy, so recommended footware includes spike running shoes (with XC spikes), fell running shoes (like Walsh or Inov-8s) or trail shoes.
Road trainers are not usually suitable.
The race series that Chorley AC runners generally enter are Mid Lancs, Red Rose and South East Lancs Leagues. All these leagues have races for different age groups and sexes. In addition, there are a number of annual championship races that can be entered. Events 2006 2007 2008 2009 2010 2011 |
.JPG) 
|
